Tip #2: Talk about it!

Tip #2: Once you have decided that you are ready to turn down the path of healthier living, talk to your spouse about it. It's sooooooo important to have 100% support from your spouse. Right now, I'm speaking of the financial support for the resources you will NEED to help you be successful. For me it made the world of different when Josh said to me one year ago, "Whatever resources you need (i.e. a nutrionist, a personal trainer, a weight loss program, exercise equipment for home, etc.) you will have!!!" That was HUGE because I didn't want to be a financial burden to my family. I encourage you to talk openly and honestly about your weight struggles and desire to make THE change down the path of lighter living. To have your spouse's agreement and support for resources to make your journey a success is KEY!!