It's one week after the New Year- and what a week it has been. While I didn't make any "official" New Year's Resolutions, our family has recently begun making healthier choices. It's a bit eye opening when my eight year old said to me, "Mom, some day I want to be healthy like dad."
GULP. "Like dad??"
Not "like mom?"
She was right. While I have lost a fair amount of weight, I'm still not all that healthy. Josh has always been the healthy one..... and our eight year old knows it!
So with that in mind, we thought it a perfect opportunity to grant Hailey her wish sooner rather than later. She has asked that I make her eggs in the morning. While the thought of getting up 1/2 hour earlier than I already do wasn't a bit appealing, the thought of Hailey eating eggs as opposed to Pop Tarts is very exciting to me! So all last week we ditched the Pop Tarts and ate eggs and toast... and some days eggs with fruit smoothies. It makes me feel soooooo good to be helping Hailey be healthier!!
In the meantime, this past week I decided to eat eggs/toast/smoothies right along with Hailey, which meant I needed to ditch the morning Mountain Dew and Panera "Breakfast of Champions" (i.e. scones, crumb cake and/or bagels with cream cheese) I am normally accustomed to. Unfortunately, any caffiene-a-holic understand that when you STOP drinking it, a cruel headache will follow. Like clockwork, I had a four day headache. I had never experienced anything quite like it - I even tried a variety of drugs to kill the pain. Nothing worked. I am happy to report that 6 days later I have reached the threshold and no longer get a headache from not drinking the Dew.
I am truly thrilled about this because I do not want to be in bondage to anything or anyone!!! While drinking Mountain Dew is not terrible in and of itself, RELYING on it too much is! For my body to be addicted to it - IS terrible and certainly not something that I want to be a slave to.
So I'm happy to report that because of reducing my Dew intake (NOT eliminating), I too am eating healthier! Our family is getting healthier one day at a time... one food choice at a time! I'm THRILLED about this! We will press on and continue to make eating healthier a lifestyle for us all!
This is one step to being the ME I was meant to be!
Sunday, January 9, 2011
Saturday, January 1, 2011
The Me I Want to Be
"The Me I Want to Be." A catchy little phrase I'd like to say I made up myself, but I didn't. It's John Ortberg's new book! The subtitle is "Becoming God's best version of You!" Ohhhhh how I love this book and believe it's the best way to start my New Year's Day post!
While some believe in "New Year's Resolutions" and some do not, I propose a new sort of resolution to us all - to be the best ME you want to be!!!! There is something about a year changing (i.e. from 2010 to 2011) that is BIG! Whether you make New Year's resolutions or not, I believe deep down we all want change in our lives. Some want to lose weight, some want to gain financial freedom, others don't know what specific change they want - they just know SOMETHING has to change!!!
God created us for change. He created us with the intention of growing us into the person He created us to be. He knows our lives are marred by sin. He knows we are often tempted to do things we don't want to do. He knows we are selfish creatures who have the tendency to think about ourselves ahead of anyone else.
The good news is that He knows all of these secret truths about us, and HE LOVES US ANYWAY! He tells us that He has a plan for us... a plan not to harm us but to prosper us! He wants better for us than we do. He knows what's better for us than we do.
So as you ponder 2010 and look forward to 2011, I encourage you to team up with God to become the best ME you want to be. The power for real and lasting change only comes through Jesus Christ. He wants to help us every step of the way. He wants us to be free from the chains that bind us. He wants us to be FREE!!!!!
As I look back on 2010, I have wonderful memories!!! I have been blessed beyond measure by friends, family, co-workers, pastors, neighbors and even strangers. I have made mistakes. I am learning from my mistakes and growing closer to Christ with each and every one of them.
One of the highlights of my year was that it was the first year in 20 years that I wasn't in bondage to food. I wasn't trying to lose weight. I was ENJOYING the fruit of my labor. I barely have a memory prior to 2010 where I wasn't consumed with losing weight. Sweet freedom, my friends.
As I begin a new year, I do so with HOPE. I do so with PURPOSE. I do so with EAGERNESS. I am excited to see what the Lord has in store for me. I am excited to see how He continues to make me the ME I want to be. I look forward to overcoming fears. I look forward to trying softer instead of trying harder! I look forward to loving better!
It is my greatest hope and prayer that each and every one of you MAKE it a great year in 2011. Don't fear change, embrace it! If God's in it - it'll be the best change you have ever experienced!
Here's to being the best ME we can be!!!!!!!!!!!!!!
God bless!
Tara
While some believe in "New Year's Resolutions" and some do not, I propose a new sort of resolution to us all - to be the best ME you want to be!!!! There is something about a year changing (i.e. from 2010 to 2011) that is BIG! Whether you make New Year's resolutions or not, I believe deep down we all want change in our lives. Some want to lose weight, some want to gain financial freedom, others don't know what specific change they want - they just know SOMETHING has to change!!!
God created us for change. He created us with the intention of growing us into the person He created us to be. He knows our lives are marred by sin. He knows we are often tempted to do things we don't want to do. He knows we are selfish creatures who have the tendency to think about ourselves ahead of anyone else.
The good news is that He knows all of these secret truths about us, and HE LOVES US ANYWAY! He tells us that He has a plan for us... a plan not to harm us but to prosper us! He wants better for us than we do. He knows what's better for us than we do.
So as you ponder 2010 and look forward to 2011, I encourage you to team up with God to become the best ME you want to be. The power for real and lasting change only comes through Jesus Christ. He wants to help us every step of the way. He wants us to be free from the chains that bind us. He wants us to be FREE!!!!!
As I look back on 2010, I have wonderful memories!!! I have been blessed beyond measure by friends, family, co-workers, pastors, neighbors and even strangers. I have made mistakes. I am learning from my mistakes and growing closer to Christ with each and every one of them.
One of the highlights of my year was that it was the first year in 20 years that I wasn't in bondage to food. I wasn't trying to lose weight. I was ENJOYING the fruit of my labor. I barely have a memory prior to 2010 where I wasn't consumed with losing weight. Sweet freedom, my friends.
As I begin a new year, I do so with HOPE. I do so with PURPOSE. I do so with EAGERNESS. I am excited to see what the Lord has in store for me. I am excited to see how He continues to make me the ME I want to be. I look forward to overcoming fears. I look forward to trying softer instead of trying harder! I look forward to loving better!
It is my greatest hope and prayer that each and every one of you MAKE it a great year in 2011. Don't fear change, embrace it! If God's in it - it'll be the best change you have ever experienced!
Here's to being the best ME we can be!!!!!!!!!!!!!!
God bless!
Tara
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